Having started my professional career in the luxury and events industry, my interest in improving lifestyle has developed in recent years due to intestinal disorders from which I suffered chronically without real solutions. provided by allopathic treatments. This pushed me to investigate to understand the causes of these disorders, instead of focusing on the symptoms I was experiencing. I decided to observe the fluctuations in my discomfort: at what times of the day did they appear? After what types of meals did the symptoms increase? Did my pain vary depending on my state of mind? I noticed links between all these elements, understanding that EVERYTHING was linked: my mental state (my stress level, the quality of my thoughts, my direct environment, etc.), the nature of my meals, the quality of my sleep, days with or without physical activities… This journey has allowed me to test numerous techniques over the last 15 years (psychoanalysis, hypnosis, EMDR, functional medicine, osteopathy, meditation, mindfulness, different food protocols, numerous readings) until making me really want to train myself! I chose naturopathy because it is based on the 3 most important pillars in my opinion: diet, emotional management and physical activity, thus offering an integrative and holistic approach.
At the end of my diploma in naturopathy at ISUPNAT, I wanted to go further in understanding the functioning of our body and I specialized in micronutrition as part of the DU Micronutrition Food and Health Prevention at Paris Descartes with Professor Castronovo. This specialty makes it possible to optimize a person’s health by evaluating their micronutrient status (vitamins, minerals & trace elements), then by focusing on the specific needs of each individual, we establish nutritional and hygiene recommendations. life and food supplements, to promote health and well-being. I continue to train constantly, and in March 2024 I complete a specialized course in hormonology with DFM Formation in order to better support women with their hormonal issues from puberty to menopause.
Today, in my practice, I use and adapt all of my knowledge in order to respond to each problem in a targeted and personalized manner. I consider the people who consult me as a whole, body and soul. I help them through clear explanations and lifestyle advice to become actors in their health!
